Literally.
I don't really remember if the doctor told me not eating carbs was going to have certain side effects. I'm only taking her advice, now a year later.
But my head hurts, like super ouch, and I wake up super sore in the morning.
But I mean, these are minor ouches when I keep my eye on the goal, right?
Hopefully I can get the same amount of exercise today that I did tommorrow. I'm going to try. If not my walk, then some in my room exercises for sure.
Day 5 of no carbs!
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